Emu, inside drums, cooked, broiled


Emu, inside drums, cooked, broiled Nutritional Values Per 100 Grams Dromaius novaehollandiae

Calories: 156
Protein: 32.38 grams
Fat: 2.01 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 55.82%
Vitamin B12: 2.4 micrograms. USRDA: 100.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 10.164 milligrams. USRDA: 63.53%
Riboflavin: 0.621 milligrams. USRDA: 47.77%
Thiamin: 0.41 milligrams. USRDA: 34.17%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.272 micrograms. USRDA: 0.03%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 307 micrograms. USRDA: 43.86%
Selenium: 49.6 micrograms. USRDA: 90.18%
Zinc: 5.09 micrograms. USRDA: 46.27%
Iron: 7.27 milligrams.

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