Turkey, liver, all classes, raw


Turkey, liver, all classes, raw Nutritional Values Per 100 Grams

Calories: 128
Protein: 18.26 grams
Fat: 5.5 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8058 micrograms. USRDA: 895.33%
Vitamin B6: micrograms. USRDA: 61.18%
Vitamin B12: 19.73 micrograms. USRDA: 822.08%
Vitamin C: 24.5 milligrams. USRDA: 27.22%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 677 micrograms. USRDA: 169.25%
Niacin: 11.233 milligrams. USRDA: 70.21%
Riboflavin: 2.247 milligrams. USRDA: 172.85%
Thiamin: 0.206 milligrams. USRDA: 17.17%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.863 micrograms. USRDA: 0.10%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 279 micrograms. USRDA: 39.86%
Selenium: 68.7 micrograms. USRDA: 124.91%
Zinc: 3.37 micrograms. USRDA: 30.64%
Iron: 8.94 milligrams.

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