Duck, wild, breast, meat only, raw


Duck, wild, breast, meat only, raw Nutritional Values Per 100 Grams

Calories: 123
Protein: 19.85 grams
Fat: 4.25 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 16 micrograms. USRDA: 1.78%
Vitamin B6: micrograms. USRDA: 37.06%
Vitamin B12: 0.76 micrograms. USRDA: 31.67%
Vitamin C: 6.2 milligrams. USRDA: 6.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 3.444 milligrams. USRDA: 21.53%
Riboflavin: 0.31 milligrams. USRDA: 23.85%
Thiamin: 0.416 milligrams. USRDA: 34.67%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.33 micrograms. USRDA: 0.04%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 186 micrograms. USRDA: 26.57%
Selenium: 13.9 micrograms. USRDA: 25.27%
Zinc: 0.74 micrograms. USRDA: 6.73%
Iron: 4.51 milligrams.

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