Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour


Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Nutritional Values Per 100 Grams

Calories: 222
Protein: 31.84 grams
Fat: 8.87 grams
Carbohydrates: 1.64 grams
Sugar: 0 grams
Fiber: 0.1 grams

Vitamin A: 15 micrograms. USRDA: 1.67%
Vitamin B6: micrograms. USRDA: 34.12%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 13.742 milligrams. USRDA: 85.89%
Riboflavin: 0.131 milligrams. USRDA: 10.08%
Thiamin: 0.082 milligrams. USRDA: 6.83%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 233 micrograms. USRDA: 33.29%
Selenium: 23.9 micrograms. USRDA: 43.45%
Zinc: 1.1 micrograms. USRDA: 10.00%
Iron: 1.19 milligrams.

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