Chicken, liver, all classes, raw
Chicken, liver, all classes, raw Nutritional Values Per 100 Grams
Calories: 119
Protein: 16.92 grams
Fat: 4.83 grams
Carbohydrates: 0.73 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 3296 micrograms. USRDA: 366.22%
Vitamin B6: micrograms. USRDA: 50.18%
Vitamin B12: 16.58 micrograms. USRDA: 690.83%
Vitamin C: 17.9 milligrams. USRDA: 19.89%
Vitamin E: 0.7 milligrams. USRDA: 4.67%
Folate: 588 micrograms. USRDA: 147.00%
Niacin: 9.728 milligrams. USRDA: 60.80%
Riboflavin: 1.778 milligrams. USRDA: 136.77%
Thiamin: 0.305 milligrams. USRDA: 25.42%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.492 micrograms. USRDA: 0.05%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 297 micrograms. USRDA: 42.43%
Selenium: 54.6 micrograms. USRDA: 99.27%
Zinc: 2.67 micrograms. USRDA: 24.27%
Iron: 8.99 milligrams.
