Chicken, heart, all classes, cooked, simmered


Chicken, heart, all classes, cooked, simmered Nutritional Values Per 100 Grams

Calories: 185
Protein: 26.41 grams
Fat: 7.92 grams
Carbohydrates: 0.1 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 18.82%
Vitamin B12: 7.29 micrograms. USRDA: 303.75%
Vitamin C: 1.8 milligrams. USRDA: 2.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 80 micrograms. USRDA: 20.00%
Niacin: 2.803 milligrams. USRDA: 17.52%
Riboflavin: 0.741 milligrams. USRDA: 57.00%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.502 micrograms. USRDA: 0.06%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 199 micrograms. USRDA: 28.43%
Selenium: 8 micrograms. USRDA: 14.55%
Zinc: 7.3 micrograms. USRDA: 66.36%
Iron: 9.03 milligrams.

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