Spices, curry powder


Spices, curry powder Nutritional Values Per 100 Grams

Calories: 325
Protein: 14.29 grams
Fat: 14.01 grams
Carbohydrates: 55.83 grams
Sugar: 2.76 grams
Fiber: 53.2 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 6.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 25.24 milligrams. USRDA: 168.27%
Folate: 56 micrograms. USRDA: 14.00%
Niacin: 3.26 milligrams. USRDA: 20.38%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.176 milligrams. USRDA: 14.67%
Calcium: 525 milligrams. USRDA: 43.75%
Copper: 1.2 micrograms. USRDA: 0.13%
Magnesium: 255 micrograms. USRDA: 60.71%
Phosphorus: 367 micrograms. USRDA: 52.43%
Selenium: 40.3 micrograms. USRDA: 73.27%
Zinc: 4.7 micrograms. USRDA: 42.73%
Iron: 19.1 milligrams.

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