Cheese substitute, mozzarella


Cheese substitute, mozzarella Nutritional Values Per 100 Grams

Calories: 248
Protein: 11.47 grams
Fat: 12.22 grams
Carbohydrates: 23.67 grams
Sugar: 23.67 grams
Fiber: 0 grams

Vitamin A: 437 micrograms. USRDA: 48.56%
Vitamin B6: micrograms. USRDA: 3.00%
Vitamin B12: 0.81 micrograms. USRDA: 33.75%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 0.317 milligrams. USRDA: 1.98%
Riboflavin: 0.444 milligrams. USRDA: 34.15%
Thiamin: 0.026 milligrams. USRDA: 2.17%
Calcium: 610 milligrams. USRDA: 50.83%
Copper: 0.11 micrograms. USRDA: 0.01%
Magnesium: 41 micrograms. USRDA: 9.76%
Phosphorus: 583 micrograms. USRDA: 83.29%
Selenium: 19.2 micrograms. USRDA: 34.91%
Zinc: 1.92 micrograms. USRDA: 17.45%
Iron: 0.4 milligrams.

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