Cheese, parmesan, shredded
Cheese, parmesan, shredded Nutritional Values Per 100 Grams
Calories: 415
Protein: 37.86 grams
Fat: 27.34 grams
Carbohydrates: 3.41 grams
Sugar: 0.9 grams
Fiber: 0 grams
Vitamin A: 229 micrograms. USRDA: 25.44%
Vitamin B6: micrograms. USRDA: 6.18%
Vitamin B12: 1.4 micrograms. USRDA: 58.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.287 milligrams. USRDA: 1.79%
Riboflavin: 0.352 milligrams. USRDA: 27.08%
Thiamin: 0.041 milligrams. USRDA: 3.42%
Calcium: 1253 milligrams. USRDA: 104.42%
Copper: 0.037 micrograms. USRDA: 0.00%
Magnesium: 51 micrograms. USRDA: 12.14%
Phosphorus: 735 micrograms. USRDA: 105.00%
Selenium: 23.9 micrograms. USRDA: 43.45%
Zinc: 3.19 micrograms. USRDA: 29.00%
Iron: 0.87 milligrams.
