Milk, human, mature, fluid
Milk, human, mature, fluid Nutritional Values Per 100 Grams
Calories: 70
Protein: 1.03 grams
Fat: 4.38 grams
Carbohydrates: 6.89 grams
Sugar: 6.89 grams
Fiber: 0 grams
Vitamin A: 61 micrograms. USRDA: 6.78%
Vitamin B6: micrograms. USRDA: 0.65%
Vitamin B12: 0.05 micrograms. USRDA: 2.08%
Vitamin C: 5 milligrams. USRDA: 5.56%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.177 milligrams. USRDA: 1.11%
Riboflavin: 0.036 milligrams. USRDA: 2.77%
Thiamin: 0.014 milligrams. USRDA: 1.17%
Calcium: 32 milligrams. USRDA: 2.67%
Copper: 0.052 micrograms. USRDA: 0.01%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 14 micrograms. USRDA: 2.00%
Selenium: 1.8 micrograms. USRDA: 3.27%
Zinc: 0.17 micrograms. USRDA: 1.55%
Iron: 0.03 milligrams.
