Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

ByHeather Schiefelbein

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Nutritional Values Per 100 Grams Calories: 78 Protein: 7.55 grams Fat: 0.2 grams Carbohydrates: 11.35 grams Sugar: 11.35 grams Fiber: 0 grams Vitamin A: 118 micrograms. USRDA: 13.11% Vitamin B6: micrograms. USRDA: 3.24% Vitamin B12: 0.24 micrograms. USRDA: 10.00% Vitamin C: 1.2 milligrams. USRDA: 1.33% Vitamin E: 0 milligrams. USRDA: 0.00% Folate: 9 micrograms. USRDA: 2.25% Niacin: 0.174 milligrams. USRDA: 1.09% Riboflavin: 0.309 milligrams. USRDA: 23.77% Thiamin: 0.045 milligrams. USRDA: 3.75% Calcium: 290 milligrams. USRDA: 24.17% Copper: 0.016 micrograms. USRDA: 0.00% Magnesium: 27 micrograms. USRDA: 6.43% Phosphorus: 195 micrograms. USRDA: 27.86% Selenium: 2.5 micrograms. USRDA: 4.55% Zinc: 0.9 micrograms. USRDA: 8.18% Iron: 0.29 milligrams.

If you’re interested in learning more about the nutritional aspects of different types of milk, you might find these Wikipedia articles informative. Speaking of **evaporated milk**, you might want to check out the detailed information on Evaporated Milk. Curious about the benefits of **Vitamin A** and its role in your diet? This article on Vitamin A provides a comprehensive overview. Additionally, understanding the importance of **Vitamin D** can be crucial for your health; learn more about it in this Vitamin D article. If you’re interested in the mineral content of your food, the article on Calcium in biology can be quite enlightening. Lastly, to get a broader sense of **nonfat milk** and its uses, visit this link on Skimmed Milk. These resources should provide you with a wealth of information to better understand the nutritional value of the milk you consume.

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As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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