Cheese food, pasteurized process, swiss


Cheese food, pasteurized process, swiss Nutritional Values Per 100 Grams

Calories: 323
Protein: 21.92 grams
Fat: 24.14 grams
Carbohydrates: 4.5 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 237 micrograms. USRDA: 26.33%
Vitamin B6: micrograms. USRDA: 2.06%
Vitamin B12: 2.3 micrograms. USRDA: 95.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 0.104 milligrams. USRDA: 0.65%
Riboflavin: 0.4 milligrams. USRDA: 30.77%
Thiamin: 0.014 milligrams. USRDA: 1.17%
Calcium: 723 milligrams. USRDA: 60.25%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 526 micrograms. USRDA: 75.14%
Selenium: 16.1 micrograms. USRDA: 29.27%
Zinc: 3.55 micrograms. USRDA: 32.27%
Iron: 0.6 milligrams.

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