Cheese, parmesan, grated
Cheese, parmesan, grated Nutritional Values Per 100 Grams
Calories: 420
Protein: 28.42 grams
Fat: 27.84 grams
Carbohydrates: 13.91 grams
Sugar: 0.07 grams
Fiber: 0 grams
Vitamin A: 262 micrograms. USRDA: 29.11%
Vitamin B6: micrograms. USRDA: 4.76%
Vitamin B12: 1.4 micrograms. USRDA: 58.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.53 milligrams. USRDA: 3.53%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 0.08 milligrams. USRDA: 0.50%
Riboflavin: 0.358 milligrams. USRDA: 27.54%
Thiamin: 0.026 milligrams. USRDA: 2.17%
Calcium: 853 milligrams. USRDA: 71.08%
Copper: 0.04 micrograms. USRDA: 0.00%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 627 micrograms. USRDA: 89.57%
Selenium: 34.4 micrograms. USRDA: 62.55%
Zinc: 4.2 micrograms. USRDA: 38.18%
Iron: 0.49 milligrams.
