Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

ByHeather Schiefelbein

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Nutritional Values Per 100 Grams Calories: 86 Protein: 4.93 grams Fat: 1.25 grams Carbohydrates: 13.8 grams Sugar: 5.43 grams Fiber: 0 grams Vitamin A: 12 micrograms. USRDA: 1.33% Vitamin B6: micrograms. USRDA: 2.65% Vitamin B12: 0.53 micrograms. USRDA: 22.08% Vitamin C: 0.8 milligrams. USRDA: 0.89% Vitamin E: 0.02 milligrams. USRDA: 0.13% Folate: 11 micrograms. USRDA: 2.75% Niacin: 0.107 milligrams. USRDA: 0.67% Riboflavin: 0.201 milligrams. USRDA: 15.46% Thiamin: 0.042 milligrams. USRDA: 3.50% Calcium: 171 milligrams. USRDA: 14.25% Copper: 0.013 micrograms. USRDA: 0.00% Magnesium: 16 micrograms. USRDA: 3.81% Phosphorus: 135 micrograms. USRDA: 19.29% Selenium: 4.9 micrograms. USRDA: 8.91% Zinc: 0.83 micrograms. USRDA: 7.55% Iron: 0.07 milligrams.

If you’re interested in the nutritional aspects of this yogurt, you might want to dive deeper into the benefits of **low calorie sweeteners**. Speaking of sweeteners, check out this informative article on Sugar Substitutes. Additionally, understanding the role of **vitamins** in your diet can be quite enlightening. For a comprehensive overview, take a look at the Wikipedia pages for Vitamin A, Vitamin B6, and Vitamin B12. Lastly, since calcium is a notable component of this yogurt, you might find it useful to read more about its importance on the Calcium page. These resources can provide a more detailed understanding of the nutritional benefits and functions of the ingredients in your yogurt.

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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