Whale, beluga, meat, dried (Alaska Native)
Whale, beluga, meat, dried (Alaska Native) Nutritional Values Per 100 Grams Delphinapterus leucas
Calories: 327
Protein: 69.86 grams
Fat: 5.34 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.71%
Vitamin B12: 7.31 micrograms. USRDA: 304.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 15.2 milligrams. USRDA: 95.00%
Riboflavin: 0.519 milligrams. USRDA: 39.92%
Thiamin: 0.039 milligrams. USRDA: 3.25%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.32 micrograms. USRDA: 0.04%
Magnesium: 63 micrograms. USRDA: 15.00%
Phosphorus: 549 micrograms. USRDA: 78.43%
Selenium: 103 micrograms. USRDA: 187.27%
Zinc: 7.8 micrograms. USRDA: 70.91%
Iron: 72.35 milligrams.