WENDY’S, Jr. Hamburger, without cheese


WENDY’S, Jr. Hamburger, without cheese Nutritional Values Per 100 Grams Wendy’s International, Inc.

Calories: 243
Protein: 12.62 grams
Fat: 8.75 grams
Carbohydrates: 28.45 grams
Sugar: 0 grams
Fiber: 1.7 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.29%
Vitamin B12: 1.27 micrograms. USRDA: 52.92%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.887 milligrams. USRDA: 24.29%
Riboflavin: 0.235 milligrams. USRDA: 18.08%
Thiamin: 0.422 milligrams. USRDA: 35.17%
Calcium: 45 milligrams. USRDA: 3.75%
Copper: 0.117 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 107 micrograms. USRDA: 15.29%
Selenium: 23.1 micrograms. USRDA: 42.00%
Zinc: 2.1 micrograms. USRDA: 19.09%
Iron: 3.35 milligrams.

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