Veal, variety meats and by-products, heart, raw
Veal, variety meats and by-products, heart, raw Nutritional Values Per 100 Grams
Calories: 110
Protein: 17.18 grams
Fat: 3.98 grams
Carbohydrates: 0.08 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.29%
Vitamin B12: 13.76 micrograms. USRDA: 573.33%
Vitamin C: 8 milligrams. USRDA: 8.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 6.4 milligrams. USRDA: 40.00%
Riboflavin: 1 milligrams. USRDA: 76.92%
Thiamin: 0.52 milligrams. USRDA: 43.33%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.34 micrograms. USRDA: 0.04%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 211 micrograms. USRDA: 30.14%
Selenium: 33.3 micrograms. USRDA: 60.55%
Zinc: 1.47 micrograms. USRDA: 13.36%
Iron: 4.24 milligrams.