Veal, rib, separable lean only, cooked, roasted
Veal, rib, separable lean only, cooked, roasted Nutritional Values Per 100 Grams
Calories: 177
Protein: 25.76 grams
Fat: 7.44 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 15.88%
Vitamin B12: 1.58 micrograms. USRDA: 65.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 7.5 milligrams. USRDA: 46.88%
Riboflavin: 0.29 milligrams. USRDA: 22.31%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.106 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 207 micrograms. USRDA: 29.57%
Selenium: 11.1 micrograms. USRDA: 20.18%
Zinc: 4.49 micrograms. USRDA: 40.82%
Iron: 0.96 milligrams.