Veal, loin, chop, separable lean and fat, cooked, grilled
Veal, loin, chop, separable lean and fat, cooked, grilled Nutritional Values Per 100 Grams IMPS # 1332
Calories: 198
Protein: 28.04 grams
Fat: 9.48 grams
Carbohydrates: 0.16 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 37.65%
Vitamin B12: 2.75 micrograms. USRDA: 114.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 7.483 milligrams. USRDA: 46.77%
Riboflavin: 0.312 milligrams. USRDA: 24.00%
Thiamin: 0.068 milligrams. USRDA: 5.67%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.119 micrograms. USRDA: 0.01%
Magnesium: 32 micrograms. USRDA: 7.62%
Phosphorus: 208 micrograms. USRDA: 29.71%
Selenium: 24.4 micrograms. USRDA: 44.36%
Zinc: 1.81 micrograms. USRDA: 16.45%
Iron: 0.82 milligrams.