Veal, leg (top round), separable lean only, cooked, roasted
Veal, leg (top round), separable lean only, cooked, roasted Nutritional Values Per 100 Grams
Calories: 150
Protein: 28.07 grams
Fat: 3.39 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 18.24%
Vitamin B12: 1.18 micrograms. USRDA: 49.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.55 milligrams. USRDA: 3.67%
Folate: 16 micrograms. USRDA: 4.00%
Niacin: 10.08 milligrams. USRDA: 63.00%
Riboflavin: 0.33 milligrams. USRDA: 25.38%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.13 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 11.9 micrograms. USRDA: 21.64%
Zinc: 3.08 micrograms. USRDA: 28.00%
Iron: 0.9 milligrams.