USDA Commodity, turkey taco meat, frozen, cooked


USDA Commodity, turkey taco meat, frozen, cooked Nutritional Values Per 100 Grams

Calories: 148
Protein: 16.8 grams
Fat: 7.58 grams
Carbohydrates: 3.03 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 2.17 micrograms. USRDA: 90.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 2.982 milligrams. USRDA: 18.64%
Riboflavin: 0.334 milligrams. USRDA: 25.69%
Thiamin: 0.078 milligrams. USRDA: 6.50%
Calcium: 69 milligrams. USRDA: 5.75%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 180 micrograms. USRDA: 25.71%
Selenium: 17.9 micrograms. USRDA: 32.55%
Zinc: 2.52 micrograms. USRDA: 22.91%
Iron: 1.8 milligrams.

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