USDA Commodity pears, canned, light syrup, drained


USDA Commodity pears, canned, light syrup, drained Nutritional Values Per 100 Grams Commodity codes A437, A434, A431, A433

Calories: 62
Protein: 0.28 grams
Fat: 0.15 grams
Carbohydrates: 16.21 grams
Sugar: 11.22 grams
Fiber: 1.6 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.115 milligrams. USRDA: 0.72%
Riboflavin: 0.014 milligrams. USRDA: 1.08%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 4 micrograms. USRDA: 0.95%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.09 micrograms. USRDA: 0.82%
Iron: 0.28 milligrams.

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