Turkey, wing, from whole bird, non-enhanced, meat only, roasted


Turkey, wing, from whole bird, non-enhanced, meat only, roasted Nutritional Values Per 100 Grams

Calories: 147
Protein: 30.13 grams
Fat: 2.08 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 47.47%
Vitamin B12: 0.81 micrograms. USRDA: 33.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 11.75 milligrams. USRDA: 73.44%
Riboflavin: 0.205 milligrams. USRDA: 15.77%
Thiamin: 0.035 milligrams. USRDA: 2.92%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.063 micrograms. USRDA: 0.01%
Magnesium: 32 micrograms. USRDA: 7.62%
Phosphorus: 230 micrograms. USRDA: 32.86%
Selenium: 30.2 micrograms. USRDA: 54.91%
Zinc: 1.72 micrograms. USRDA: 15.64%
Iron: 0.71 milligrams.

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