Turkey, whole, giblets, raw


Turkey, whole, giblets, raw Nutritional Values Per 100 Grams

Calories: 124
Protein: 18.18 grams
Fat: 5.09 grams
Carbohydrates: 0.07 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3939 micrograms. USRDA: 437.67%
Vitamin B6: micrograms. USRDA: 38.47%
Vitamin B12: 13.06 micrograms. USRDA: 544.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 331 micrograms. USRDA: 82.75%
Niacin: 8.694 milligrams. USRDA: 54.34%
Riboflavin: 1.393 milligrams. USRDA: 107.15%
Thiamin: 0.149 milligrams. USRDA: 12.42%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.577 micrograms. USRDA: 0.06%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 223 micrograms. USRDA: 31.86%
Selenium: 49.3 micrograms. USRDA: 89.64%
Zinc: 3.23 micrograms. USRDA: 29.36%
Iron: 5.92 milligrams.

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