Spaghetti, spinach, dry


Spaghetti, spinach, dry Nutritional Values Per 100 Grams

Calories: 372
Protein: 13.35 grams
Fat: 1.57 grams
Carbohydrates: 74.81 grams
Sugar: 2.72 grams
Fiber: 10.6 grams

Vitamin A: 23 micrograms. USRDA: 2.56%
Vitamin B6: micrograms. USRDA: 19.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.74 milligrams. USRDA: 4.93%
Folate: 48 micrograms. USRDA: 12.00%
Niacin: 4.55 milligrams. USRDA: 28.44%
Riboflavin: 0.196 milligrams. USRDA: 15.08%
Thiamin: 0.373 milligrams. USRDA: 31.08%
Calcium: 58 milligrams. USRDA: 4.83%
Copper: 0.499 micrograms. USRDA: 0.06%
Magnesium: 174 micrograms. USRDA: 41.43%
Phosphorus: 332 micrograms. USRDA: 47.43%
Selenium: 63.5 micrograms. USRDA: 115.45%
Zinc: 2.76 micrograms. USRDA: 25.09%
Iron: 2.13 milligrams.

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