Soup, vegetarian vegetable, canned, prepared with equal volume water
Soup, vegetarian vegetable, canned, prepared with equal volume water Nutritional Values Per 100 Grams
Calories: 28
Protein: 0.86 grams
Fat: 0.79 grams
Carbohydrates: 4.89 grams
Sugar: 1.57 grams
Fiber: 0.3 grams
Vitamin A: 71 micrograms. USRDA: 7.89%
Vitamin B6: micrograms. USRDA: 1.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0.58 milligrams. USRDA: 3.87%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.374 milligrams. USRDA: 2.34%
Riboflavin: 0.019 milligrams. USRDA: 1.46%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.055 micrograms. USRDA: 0.01%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 14 micrograms. USRDA: 2.00%
Selenium: 1.8 micrograms. USRDA: 3.27%
Zinc: 0.19 micrograms. USRDA: 1.73%
Iron: 0.44 milligrams.