Soup, vegetable beef, canned, prepared with equal volume water


Soup, vegetable beef, canned, prepared with equal volume water Nutritional Values Per 100 Grams

Calories: 31
Protein: 2.23 grams
Fat: 0.76 grams
Carbohydrates: 4.06 grams
Sugar: 0.45 grams
Fiber: 0.8 grams

Vitamin A: 78 micrograms. USRDA: 8.67%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0.13 micrograms. USRDA: 5.42%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.412 milligrams. USRDA: 2.58%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.015 milligrams. USRDA: 1.25%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 3 micrograms. USRDA: 0.71%
Phosphorus: 16 micrograms. USRDA: 2.29%
Selenium: 1.1 micrograms. USRDA: 2.00%
Zinc: 0.62 micrograms. USRDA: 5.64%
Iron: 0.45 milligrams.

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