Soup, stock, fish, home-prepared
Soup, stock, fish, home-prepared Nutritional Values Per 100 Grams
Calories: 16
Protein: 2.26 grams
Fat: 0.81 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 2.18%
Vitamin B12: 0.69 micrograms. USRDA: 28.75%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 1.186 milligrams. USRDA: 7.41%
Riboflavin: 0.076 milligrams. USRDA: 5.85%
Thiamin: 0.033 milligrams. USRDA: 2.75%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 56 micrograms. USRDA: 8.00%
Selenium: 1 micrograms. USRDA: 1.82%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 0.01 milligrams.