Soup, ramen noodle, any flavor, dry


Soup, ramen noodle, any flavor, dry Nutritional Values Per 100 Grams

Calories: 440
Protein: 10.17 grams
Fat: 17.59 grams
Carbohydrates: 60.26 grams
Sugar: 1.98 grams
Fiber: 2.9 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 2.24%
Vitamin B12: 0.25 micrograms. USRDA: 10.42%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 2.44 milligrams. USRDA: 16.27%
Folate: 165 micrograms. USRDA: 41.25%
Niacin: 5.401 milligrams. USRDA: 33.76%
Riboflavin: 0.255 milligrams. USRDA: 19.62%
Thiamin: 0.448 milligrams. USRDA: 37.33%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.126 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 115 micrograms. USRDA: 16.43%
Selenium: 23.1 micrograms. USRDA: 42.00%
Zinc: 0.6 micrograms. USRDA: 5.45%
Iron: 4.11 milligrams.

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