Soup, oyster stew, canned, prepared with equal volume water


Soup, oyster stew, canned, prepared with equal volume water Nutritional Values Per 100 Grams

Calories: 24
Protein: 0.87 grams
Fat: 1.59 grams
Carbohydrates: 1.69 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 0.29%
Vitamin B12: 0.91 micrograms. USRDA: 37.92%
Vitamin C: 1.3 milligrams. USRDA: 1.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.097 milligrams. USRDA: 0.61%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.009 milligrams. USRDA: 0.75%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.661 micrograms. USRDA: 0.07%
Magnesium: 2 micrograms. USRDA: 0.48%
Phosphorus: 20 micrograms. USRDA: 2.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 4.27 micrograms. USRDA: 38.82%
Iron: 0.41 milligrams.

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