Soup, bean with ham, canned, chunky, ready-to-serve


Soup, bean with ham, canned, chunky, ready-to-serve Nutritional Values Per 100 Grams

Calories: 95
Protein: 5.19 grams
Fat: 3.5 grams
Carbohydrates: 11.16 grams
Sugar: 0 grams
Fiber: 4.6 grams

Vitamin A: 81 micrograms. USRDA: 9.00%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0.03 micrograms. USRDA: 1.25%
Vitamin C: 1.8 milligrams. USRDA: 2.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 0.7 milligrams. USRDA: 4.38%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 32 milligrams. USRDA: 2.67%
Copper: 0.16 micrograms. USRDA: 0.02%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 59 micrograms. USRDA: 8.43%
Selenium: 6.9 micrograms. USRDA: 12.55%
Zinc: 0.44 micrograms. USRDA: 4.00%
Iron: 1.33 milligrams.

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