Snacks, pork skins, plain
Snacks, pork skins, plain Nutritional Values Per 100 Grams
Calories: 544
Protein: 61.3 grams
Fat: 31.3 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 12 micrograms. USRDA: 1.33%
Vitamin B6: micrograms. USRDA: 1.35%
Vitamin B12: 0.64 micrograms. USRDA: 26.67%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0.53 milligrams. USRDA: 3.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.549 milligrams. USRDA: 9.68%
Riboflavin: 0.283 milligrams. USRDA: 21.77%
Thiamin: 0.099 milligrams. USRDA: 8.25%
Calcium: 30 milligrams. USRDA: 2.50%
Copper: 0.094 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 85 micrograms. USRDA: 12.14%
Selenium: 41 micrograms. USRDA: 74.55%
Zinc: 0.56 micrograms. USRDA: 5.09%
Iron: 0.88 milligrams.