Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Nutritional Values Per 100 Grams
Calories: 403
Protein: 9.38 grams
Fat: 10.93 grams
Carbohydrates: 66.72 grams
Sugar: 32.45 grams
Fiber: 7.5 grams
Vitamin A: 267 micrograms. USRDA: 29.67%
Vitamin B6: micrograms. USRDA: 36.00%
Vitamin B12: 1.16 micrograms. USRDA: 48.33%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 3.72 milligrams. USRDA: 24.80%
Folate: 203 micrograms. USRDA: 50.75%
Niacin: 6.442 milligrams. USRDA: 40.26%
Riboflavin: 0.616 milligrams. USRDA: 47.38%
Thiamin: 0.465 milligrams. USRDA: 38.75%
Calcium: 65 milligrams. USRDA: 5.42%
Copper: 0.436 micrograms. USRDA: 0.05%
Magnesium: 105 micrograms. USRDA: 25.00%
Phosphorus: 290 micrograms. USRDA: 41.43%
Selenium: 11.3 micrograms. USRDA: 20.55%
Zinc: 3.28 micrograms. USRDA: 29.82%
Iron: 5.65 milligrams.