Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nutritional Values Per 100 Grams
Calories: 567
Protein: 16.96 grams
Fat: 48 grams
Carbohydrates: 26.04 grams
Sugar: 0.48 grams
Fiber: 16.9 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 8.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 96 micrograms. USRDA: 24.00%
Niacin: 5.438 milligrams. USRDA: 33.99%
Riboflavin: 0.466 milligrams. USRDA: 35.85%
Thiamin: 1.205 milligrams. USRDA: 100.42%
Calcium: 131 milligrams. USRDA: 10.92%
Copper: 1.457 micrograms. USRDA: 0.16%
Magnesium: 346 micrograms. USRDA: 82.38%
Phosphorus: 774 micrograms. USRDA: 110.57%
Selenium: 34.4 micrograms. USRDA: 62.55%
Zinc: 10.23 micrograms. USRDA: 93.00%
Iron: 7.78 milligrams.