Sauce, homemade, white, medium
Sauce, homemade, white, medium Nutritional Values Per 100 Grams
Calories: 147
Protein: 3.84 grams
Fat: 10.63 grams
Carbohydrates: 9.17 grams
Sugar: 4.38 grams
Fiber: 0.2 grams
Vitamin A: 104 micrograms. USRDA: 11.56%
Vitamin B6: micrograms. USRDA: 2.35%
Vitamin B12: 0.28 micrograms. USRDA: 11.67%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 0.29 milligrams. USRDA: 1.93%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.402 milligrams. USRDA: 2.51%
Riboflavin: 0.185 milligrams. USRDA: 14.23%
Thiamin: 0.069 milligrams. USRDA: 5.75%
Calcium: 118 milligrams. USRDA: 9.83%
Copper: 0.016 micrograms. USRDA: 0.00%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 98 micrograms. USRDA: 14.00%
Selenium: 4.1 micrograms. USRDA: 7.45%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 0.33 milligrams.