Rolls, dinner, egg


Rolls, dinner, egg Nutritional Values Per 100 Grams

Calories: 307
Protein: 9.5 grams
Fat: 6.4 grams
Carbohydrates: 52 grams
Sugar: 4.3 grams
Fiber: 3.7 grams

Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 3.12%
Vitamin B12: 0.24 micrograms. USRDA: 10.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 276 micrograms. USRDA: 69.00%
Niacin: 3.287 milligrams. USRDA: 20.54%
Riboflavin: 0.517 milligrams. USRDA: 39.77%
Thiamin: 0.527 milligrams. USRDA: 43.92%
Calcium: 59 milligrams. USRDA: 4.92%
Copper: 0.133 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 101 micrograms. USRDA: 14.43%
Selenium: 29.6 micrograms. USRDA: 53.82%
Zinc: 1.12 micrograms. USRDA: 10.18%
Iron: 3.52 milligrams.

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