Rice, white, medium-grain, raw, unenriched


Rice, white, medium-grain, raw, unenriched Nutritional Values Per 100 Grams

Calories: 360
Protein: 6.61 grams
Fat: 0.58 grams
Carbohydrates: 79.34 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 1.6 milligrams. USRDA: 10.00%
Riboflavin: 0.048 milligrams. USRDA: 3.69%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.11 micrograms. USRDA: 0.01%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 108 micrograms. USRDA: 15.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.16 micrograms. USRDA: 10.55%
Iron: 0.8 milligrams.

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