Puddings, lemon, dry mix, instant, prepared with whole milk


Puddings, lemon, dry mix, instant, prepared with whole milk Nutritional Values Per 100 Grams

Calories: 115
Protein: 2.7 grams
Fat: 2.9 grams
Carbohydrates: 20.1 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 2.06%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.07 milligrams. USRDA: 0.44%
Riboflavin: 0.135 milligrams. USRDA: 10.38%
Thiamin: 0.032 milligrams. USRDA: 2.67%
Calcium: 99 milligrams. USRDA: 8.25%
Copper: 0.011 micrograms. USRDA: 0.00%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 205 micrograms. USRDA: 29.29%
Selenium: 1.8 micrograms. USRDA: 3.27%
Zinc: 0.32 micrograms. USRDA: 2.91%
Iron: 0.06 milligrams.

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