Puddings, coconut cream, dry mix, regular, prepared with whole milk


Puddings, coconut cream, dry mix, regular, prepared with whole milk Nutritional Values Per 100 Grams

Calories: 114
Protein: 3 grams
Fat: 3.8 grams
Carbohydrates: 17.7 grams
Sugar: 0 grams
Fiber: 0.2 grams

Vitamin A: 26 micrograms. USRDA: 2.89%
Vitamin B6: micrograms. USRDA: 8.47%
Vitamin B12: 0.25 micrograms. USRDA: 10.42%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.089 milligrams. USRDA: 0.56%
Riboflavin: 0.143 milligrams. USRDA: 11.00%
Thiamin: 0.032 milligrams. USRDA: 2.67%
Calcium: 111 milligrams. USRDA: 9.25%
Copper: 0.027 micrograms. USRDA: 0.00%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 88 micrograms. USRDA: 12.57%
Selenium: 2.3 micrograms. USRDA: 4.18%
Zinc: 0.36 micrograms. USRDA: 3.27%
Iron: 0.2 milligrams.

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