Puddings, coconut cream, dry mix, instant, prepared with whole milk


Puddings, coconut cream, dry mix, instant, prepared with whole milk Nutritional Values Per 100 Grams

Calories: 117
Protein: 2.9 grams
Fat: 3.5 grams
Carbohydrates: 19.1 grams
Sugar: 0 grams
Fiber: 0.1 grams

Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 2.18%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.084 milligrams. USRDA: 0.53%
Riboflavin: 0.136 milligrams. USRDA: 10.46%
Thiamin: 0.033 milligrams. USRDA: 2.75%
Calcium: 100 milligrams. USRDA: 8.33%
Copper: 0.026 micrograms. USRDA: 0.00%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 2 micrograms. USRDA: 3.64%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 0.15 milligrams.

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