Puddings, chocolate, dry mix, regular, prepared with 2% milk


Puddings, chocolate, dry mix, regular, prepared with 2% milk Nutritional Values Per 100 Grams

Calories: 111
Protein: 3.28 grams
Fat: 2.06 grams
Carbohydrates: 19.76 grams
Sugar: 11.85 grams
Fiber: 0.8 grams

Vitamin A: 47 micrograms. USRDA: 5.22%
Vitamin B6: micrograms. USRDA: 1.88%
Vitamin B12: 0.37 micrograms. USRDA: 15.42%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.136 milligrams. USRDA: 0.85%
Riboflavin: 0.171 milligrams. USRDA: 13.15%
Thiamin: 0.033 milligrams. USRDA: 2.75%
Calcium: 112 milligrams. USRDA: 9.33%
Copper: 0.095 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 94 micrograms. USRDA: 13.43%
Selenium: 2.7 micrograms. USRDA: 4.91%
Zinc: 0.57 micrograms. USRDA: 5.18%
Iron: 0.34 milligrams.

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