Puddings, chocolate, dry mix, instant, prepared with whole milk


Puddings, chocolate, dry mix, instant, prepared with whole milk Nutritional Values Per 100 Grams

Calories: 111
Protein: 3.1 grams
Fat: 3.1 grams
Carbohydrates: 18.8 grams
Sugar: 0 grams
Fiber: 1 grams

Vitamin A: 26 micrograms. USRDA: 2.89%
Vitamin B6: micrograms. USRDA: 2.24%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.096 milligrams. USRDA: 0.60%
Riboflavin: 0.141 milligrams. USRDA: 10.85%
Thiamin: 0.033 milligrams. USRDA: 2.75%
Calcium: 102 milligrams. USRDA: 8.50%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 239 micrograms. USRDA: 34.14%
Selenium: 1.7 micrograms. USRDA: 3.09%
Zinc: 0.42 micrograms. USRDA: 3.82%
Iron: 0.29 milligrams.

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