Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Nutritional Values Per 100 Grams
Calories: 218
Protein: 3.44 grams
Fat: 8.2 grams
Carbohydrates: 34.03 grams
Sugar: 0 grams
Fiber: 3.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.5 milligrams. USRDA: 10.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 17 micrograms. USRDA: 4.25%
Niacin: 2.413 milligrams. USRDA: 15.08%
Riboflavin: 0.031 milligrams. USRDA: 2.38%
Thiamin: 0.119 milligrams. USRDA: 9.92%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.2 micrograms. USRDA: 0.02%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 65 micrograms. USRDA: 9.29%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 1.49 milligrams.