Pork, fresh, variety meats and by-products, mechanically separated, raw


Pork, fresh, variety meats and by-products, mechanically separated, raw Nutritional Values Per 100 Grams

Calories: 304
Protein: 15.03 grams
Fat: 26.54 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 21.76%
Vitamin B12: 0.58 micrograms. USRDA: 24.17%
Vitamin C: 0.7 milligrams. USRDA: 0.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 3.171 milligrams. USRDA: 19.82%
Riboflavin: 0.201 milligrams. USRDA: 15.46%
Thiamin: 0.697 milligrams. USRDA: 58.08%
Calcium: 315 milligrams. USRDA: 26.25%
Copper: 0.082 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 32.9 micrograms. USRDA: 59.82%
Zinc: 2.44 micrograms. USRDA: 22.18%
Iron: 4.25 milligrams.

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