Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted


Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted Nutritional Values Per 100 Grams Boneless pork loin, Centercut boneless pork loin roast

Calories: 173
Protein: 27.23 grams
Fat: 6.28 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 41.94%
Vitamin B12: 0.55 micrograms. USRDA: 22.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.277 milligrams. USRDA: 45.48%
Riboflavin: 0.237 milligrams. USRDA: 18.23%
Thiamin: 0.561 milligrams. USRDA: 46.75%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 227 micrograms. USRDA: 32.43%
Selenium: 35.8 micrograms. USRDA: 65.09%
Zinc: 2.16 micrograms. USRDA: 19.64%
Iron: 0.64 milligrams.

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