Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted


Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted Nutritional Values Per 100 Grams

Calories: 116
Protein: 21.61 grams
Fat: 3.15 grams
Carbohydrates: 0.31 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 35.88%
Vitamin B12: 0.47 micrograms. USRDA: 19.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.392 milligrams. USRDA: 46.20%
Riboflavin: 0.36 milligrams. USRDA: 27.69%
Thiamin: 0.789 milligrams. USRDA: 65.75%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.106 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 316 micrograms. USRDA: 45.14%
Selenium: 45.7 micrograms. USRDA: 83.09%
Zinc: 2 micrograms. USRDA: 18.18%
Iron: 0.98 milligrams.

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