Pork, fresh, enhanced, composite of separable fat, cooked


Pork, fresh, enhanced, composite of separable fat, cooked Nutritional Values Per 100 Grams

Calories: 585
Protein: 10.06 grams
Fat: 60.42 grams
Carbohydrates: 0.32 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 13.76%
Vitamin B12: 1.4 micrograms. USRDA: 58.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.93 milligrams. USRDA: 24.56%
Riboflavin: 0.139 milligrams. USRDA: 10.69%
Thiamin: 0.246 milligrams. USRDA: 20.50%
Calcium: 36 milligrams. USRDA: 3.00%
Copper: 0.045 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 160 micrograms. USRDA: 22.86%
Selenium: 15.1 micrograms. USRDA: 27.45%
Zinc: 1.13 micrograms. USRDA: 10.27%
Iron: 0.82 milligrams.

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