Pork, fresh, belly, raw


Pork, fresh, belly, raw Nutritional Values Per 100 Grams

Calories: 518
Protein: 9.34 grams
Fat: 53.01 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 7.65%
Vitamin B12: 0.84 micrograms. USRDA: 35.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 4.647 milligrams. USRDA: 29.04%
Riboflavin: 0.242 milligrams. USRDA: 18.62%
Thiamin: 0.396 milligrams. USRDA: 33.00%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.052 micrograms. USRDA: 0.01%
Magnesium: 4 micrograms. USRDA: 0.95%
Phosphorus: 108 micrograms. USRDA: 15.43%
Selenium: 8 micrograms. USRDA: 14.55%
Zinc: 1.02 micrograms. USRDA: 9.27%
Iron: 0.52 milligrams.

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