Pulse Fitness and Nutrition

Jackson Donuts LLC Bakery in Cape Girardeau
1131 N Kingshighway St E, Cape Girardeau, MO 63701

Jackson Donuts LLC Bakery in Cape Girardeau is a beloved local spot for early risers with a penchant for fresh, delectable donuts. Nestled on North Kingshighway Street, this bakery opens its doors bright and early at 4:30 AM every day, closing at 1 PM, making it an ideal destination for a morning treat or breakfast stop. With a stellar average rating of 4.7 from 62 reviews, patrons consistently praise the friendly service and irresistible donut selection.

Menu Highlights

• Classic Glazed Donut: The perfect balance of soft texture and sweet glaze.
• Chocolate Frosted: A customer favorite, topped with rich chocolate icing.
• Cream-Filled Long Johns: Filled with smooth, creamy filling and topped with your choice of icing.
• Apple Fritters: Crisp on the outside with a generous filling of apple and cinnamon.

Price Range

Most items are affordably priced between $1 to $3 each, making it easy to try several varieties or grab a dozen for the office or family.

Dining Tips

• Arrive Early: To enjoy the widest selection of fresh donuts, visit early in the morning as popular items sell out quickly.
• Takeaway Only: Jackson Donuts primarily caters to takeaway customers; plan to grab your treats and enjoy them at home or on the go.

FAQs

• Q: Do they offer vegan or gluten-free options?
  A: Currently, Jackson Donuts focuses on traditional recipes, and vegan or gluten-free options are not available.
• Q: Are there any special promotions?
  A: Occasionally, the bakery offers discounts on bulk purchases, such as buying a dozen donuts.
• Q: Can I place a large order in advance?
  A: Yes, it's recommended to call ahead for large orders to ensure availability.

Monday: 4:30AM-1PM | Tuesday: 4:30AM-1PM | Wednesday: 4:30AM-1PM | Thursday: 4:30AM-1PM | Friday: 4:30AM-1PM | Saturday: 4:30AM-1PM | Sunday: 4:30AM-1PM
America/Chicago time zone
4.7 average rating from 62 reviews for Jackson Donuts LLC

Natural Health Organic Foods is a health food store located at 135 S Broadview St, Cape Girardeau, MO. This store is a go-to destination for health-conscious individuals seeking organic and natural products. With operating hours that accommodate a variety of schedules, Natural Health Organic Foods is open from 9 AM to 7 PM Monday through Friday, 10 AM to 6 PM on Saturdays, and 12 PM to 5 PM on Sundays. The store has garnered a respectable average rating of 4.2 from 52 reviews, reflecting its commitment to quality and customer satisfaction.

Store Highlights

• Wide Selection: Offers a diverse range of organic foods, supplements, and health products.
• Friendly Staff: Known for knowledgeable and helpful staff who assist with dietary and health-related questions.
• Convenient Location: Located in a central area, making it an easy stop for local and visiting customers.

Average Price Range

The store offers products that cater to various budgets, with prices ranging from affordable bulk items to premium health supplements. Customers can expect competitive pricing on organic produce, grains, and specialty health products.

Local Dining Tips

While visiting Cape Girardeau, consider pairing your shopping trip with a visit to local restaurants that focus on organic and sustainable ingredients. The area is known for its charming eateries that offer farm-to-table experiences.

FAQs

• Do they offer any loyalty programs? Yes, inquire in-store about current promotions and any available loyalty programs for frequent shoppers.
• Are there any special events or workshops? Natural Health Organic Foods occasionally hosts health workshops and events. Check their in-store announcements for the latest updates.
• Is there parking available? Yes, ample parking is available for customers visiting the store.

Monte Blanco Mexican Store is a cherished grocery destination located in Cape Girardeau, Missouri, at 229 S Broadview St. Known for its authentic selection of Mexican products, this store is a must-visit for those seeking traditional ingredients and flavors. Open seven days a week, it offers a convenient shopping experience with hours ranging from 10 AM to 8 PM on most days, and 12 PM to 6 PM on Sundays. With an average rating of 4.1 from 30 reviews, Monte Blanco is appreciated by locals for its genuine products and welcoming atmosphere.

Store Highlights

• Authentic Products: A wide variety of Mexican groceries including spices, tortillas, canned goods, and fresh produce.
• Cultural Experience: Immerse yourself in the rich culinary culture of Mexico right in Cape Girardeau.
• Convenient Hours: Open every day of the week with extended hours to accommodate all schedules.

Typical Products

• Traditional Mexican spices and seasonings
• Fresh salsas and sauces
• Variety of tortillas and bread
• Mexican candies and snacks
• Imported beverages and sodas

Average Price Range

Prices are competitive and affordable, with many items priced similarly to other local grocery stores, providing great value for authentic products.

Local Dining Tips

• Visit during weekdays to avoid weekend crowds.
• Ask store staff for recommendations on traditional recipes and cooking tips.
• Check for any in-store promotions or deals on Mexican holidays.

FAQs

• Do they accept credit cards? Yes, Monte Blanco Mexican Store accepts major credit cards for your convenience.
• Is there parking available? Yes, there is ample parking available at the store location.
• Can I find fresh produce here? Yes, the store offers a selection of fresh produce commonly used in Mexican cooking.

Anita Smith Nutritionist is a renowned nutritionist located at 408 S Broadview St, Cape Girardeau, MO. Known for her personalized approach to nutrition and wellness, Anita Smith offers tailored dietary plans and consultations that cater to individual health goals. Whether you're looking to manage a medical condition, lose weight, or simply improve your overall health, Anita provides expert guidance and support. Clients have praised her for the significant positive changes in their health and lifestyle, contributing to her excellent reputation in the Cape Girardeau community.

Services Offered

• Personalized Nutrition Plans
• Weight Management Programs
• Dietary Consultations for Medical Conditions
• Wellness Coaching
• Nutrition Workshops and Seminars

Average Rating

Anita Smith Nutritionist enjoys a high average rating from clients, reflecting her expertise and the quality of her services.

Pricing

Consultation fees and program costs vary based on the individual needs and length of the program. It's advisable to contact Anita Smith directly for detailed pricing information tailored to your specific requirements.

Local Tips

• Book your consultation in advance, as Anita Smith is in high demand.
• Bring any medical records or dietary logs to your appointment to maximize the effectiveness of your consultation.
• Consider attending one of her workshops for additional insights into healthy living.

FAQs

• What should I expect during my first consultation? - Your first session will include a comprehensive assessment of your dietary habits, health goals, and any medical conditions to develop a personalized nutrition plan.
• Can Anita Smith help with specific dietary needs? - Yes, Anita specializes in tailoring dietary plans for various health conditions, including diabetes, heart disease, and food intolerances.
• How long are the nutrition programs? - The duration of the programs can vary, typically ranging from a few weeks to several months, depending on your goals and progress.

Martin Walnut Tree Farm is a charming destination in Cape Girardeau, MO, offering a delightful experience for those looking to explore local produce and enjoy a rustic farm atmosphere. Located at 330 Deere Country Ln, this farm is open to visitors every day of the week, with extended hours on weekends for those who wish to enjoy an early start or a leisurely afternoon visit. The farm not only provides a serene escape but also offers a variety of farm-fresh products for purchase.

Hours of Operation

• Sunday: 1 PM - 6 PM
• Monday to Friday: 4 PM - 7 PM
• Saturday: 8 AM - 6 PM

Farm Highlights

• Fresh Produce: Discover a wide selection of seasonal fruits and vegetables grown on-site.
• Walnut Products: The farm is renowned for its walnut trees, offering fresh walnuts and other related products.
• Family-Friendly Atmosphere: A perfect spot for families to enjoy nature and learn about farming.

Average Price Range

Prices for products and activities at Martin Walnut Tree Farm are generally reasonable, making it an affordable family outing. Specific pricing may vary depending on the season and product availability.

Local Dining Tips

• Consider combining your farm visit with a picnic; the farm's scenic setting offers an ideal backdrop for a relaxing meal.
• Check out the local restaurants in Cape Girardeau for a taste of regional cuisine after your farm visit.

FAQ

• Is the farm pet-friendly? Please check with the farm directly regarding their pet policy.
• Do I need to book in advance for a visit? For general visits, no booking is required, but check ahead for any special events or tours that might require a reservation.
• What forms of payment are accepted? The farm typically accepts cash and major credit cards, but it's always a good idea to have some cash on hand just in case.

Sandy's Place Restaurant is a beloved seafood dining spot located at 4590 Nash Rd, Scott City, MO 63780. Known for its cozy atmosphere and friendly service, Sandy's Place has earned a stellar 4.5-star average rating from 415 reviews. The restaurant operates with varying hours throughout the week, offering a delightful seafood experience to both locals and visitors. Whether you're stopping by for a casual lunch or a relaxing dinner, Sandy's Place promises a satisfying meal.

Highlights

• Type: Seafood Restaurant
• Location: 4590 Nash Rd, Scott City, MO 63780
• Rating: 4.5 stars from 415 reviews
• Time Zone: America/Chicago

Operating Hours

• Monday: Closed
• Tuesday to Thursday: 7 AM - 3 PM
• Friday: 5:30 AM - 8 PM
• Saturday: 11 AM - 7 PM
• Sunday: 10:30 AM - 3 PM

Menu Highlights

Sandy's Place offers a variety of seafood dishes that are sure to delight your taste buds. While the full menu is extensive, some customer favorites include:

• Grilled Shrimp Tacos
• Seafood Platter
• Fresh Catch of the Day
• Clam Chowder
• Lobster Roll

Average Price Range

The average price range at Sandy's Place is moderate, with most dishes priced between $15 and $30, making it an affordable option for quality seafood dining.

Local Dining Tips

• Reservations are recommended on weekends, as the restaurant can get busy.
• Try to visit on a Friday for extended dinner hours and enjoy a leisurely meal.
• Check out their daily specials for unique and seasonal seafood offerings.

FAQs

• Is Sandy's Place family-friendly? Yes, the restaurant offers a welcoming atmosphere suitable for families.
• Do they offer takeout? Yes, takeout options are available for those who prefer to enjoy their meal at home.
• Are there vegetarian options? While primarily a seafood spot, Sandy's Place does offer some vegetarian dishes.