Pimento, canned


Pimento, canned Nutritional Values Per 100 Grams

Calories: 23
Protein: 1.1 grams
Fat: 0.3 grams
Carbohydrates: 5.1 grams
Sugar: 2.71 grams
Fiber: 1.9 grams

Vitamin A: 133 micrograms. USRDA: 14.78%
Vitamin B6: micrograms. USRDA: 12.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 84.9 milligrams. USRDA: 94.33%
Vitamin E: 0.69 milligrams. USRDA: 4.60%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 0.615 milligrams. USRDA: 3.84%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.017 milligrams. USRDA: 1.42%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.049 micrograms. USRDA: 0.01%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 17 micrograms. USRDA: 2.43%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.19 micrograms. USRDA: 1.73%
Iron: 1.68 milligrams.

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